Mental health and wellbeing support service, Qwell
Digital mental health and wellbeing support for adults
Provided by UOK and Kooth Digital Health, Qwell is a mental health and wellbeing support service for adults providing safe, anonymous and instant access to online support - 24/7, all year round.
Accredited by the British Association for Counselling and Psychotherapy (BACP) and approved by Mind, it provides effective online mental health support from that first moment of need with no waiting lists, no costs, and no stigma.
The service is part of the UOK in Brighton & Hove and East Sussex offer, delivered by Southdown and funded by NHS Sussex, Brighton & Hove City Council and East Sussex County Council.
Benefits include:
- Free, immediate, and out-of-hours support
- Improved access by addressing geographic and mobility barriers, and personal preference away from face-to-face
- Early intervention and prevention
- Prompts for self-care, peer support, and personalised coping strategies and tools.
UOK is a partnership of 20 community services working together to support good mental health and wellbeing in Brighton, Hove and East Sussex. Their mission is to help you find and receive the support you need at the right time, and to promote good mental wellbeing for all. They connect people to local mental health and wellbeing support in their areas.